TIPS TO BOAST POSTIIVE ATTITUDE TO WORK TO ENHANCE PRODUCTIVITY
Martin Seligman- a positive psychology developed 4 models he called PERMA to boast positive attitude to work to enhance productivity.
P Positive emotions
Create happy trigger moments, make room for appreciations, thanksgiving and gratitude expressions, we strive better when we are happy and achieve a set higher work goals. Making people happy, make us experience less fatigue and stress. It helps to show better team cooperation and problem solving.
How Will People Be Happy At Work
Make room for gratitude mail bags i.e. staff can write who they appreciate that week or month and what the person did to make his or her work easier for cheering. It is called gratitude. This can be a standing agenda item in the end of staff meetings.
Set yourself at positive engagements at work, go beyond your limits to draw satisfaction from your job, assist others in their tasks if you have less to avoid mood swings.
Invest in Relationships
Science has shown us that the greatest way to influence our happiness is to invest in our relationship. Our workplace would be designed in foster correction. We mirror in next person’s happiness because of the mirror neurons in our brain, just like a high time spirted laugh from our colleagues can triggers our brain as if we were directly involved.
A recent survey by Virgin stated that 40% of the respondents named their colleagues as the reason they enjoyed their work. Again, over 2/3 f them reported that only did those positive relationships increase their productivity it helped to mitigate stressful and difficult challenges at work. So try to connect with others in these ways:
– know the person sitting next to you a little better
– Make an effort to eat lunch in canteen.
– Organize a get together with your colleague after work.
– Get to know the people you are spending much time with.
Create meaning to life
– Reward yourself
– celebrate your accomplishments
Push beyond your goals